habit

Everybody knows the old saying - old habits die hard. Is it good or bad to surrender to daily habits or should they be changed from time to time? I was inspired by a man in a tram or rather his habit to write about this subject. Every morning for the last two months (at least as much as I managed to observe) he gets on the second wagon of the tram and always sits down at the corner seat of the third row of the right side placing his backpack next to him.